Shame Doesn't Make People More Well

Many people are so afraid of having to be weighed and tired of receiving unsolicited weight loss lectures and judgement about their ‘health’, that they don’t go to the doctor- they don’t get check ups or screenings, they don’t ask for help when they are sick or have a complicated relationship with food, they shy away from mental health therapy, they don’t reach out when they are in pain- but they do carry a ton of shame instead.

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Haley GoodrichComment