Our practice is based on the Non-Diet Approach which supports people find their natural body size without dieting, restriction, or food/body obsessions. Through a weight-inclusive approach, we help people heal from disordered eating, improve health indicators, and improve body image. We encourage you to take a look at the INSPIRD Nutrition philosophy to learn more:

We would love to get a better understanding of how we can help! If you're ready to embark on a journey to a sustainable, healthier mind and body, let's chat!

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PHONE  412.372.1400
FAX  412.372.1500
LOCATION  4099 William Penn Hwy
Jonnet Building, Suite 202
Monroeville, PA 15146