https://www.inspirdnutrition.com/home daily 1.0 2026-05-29 https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/79e979a0-23cc-45b9-93b4-f5f0c4e0bdb4/Wide.png Home https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/e01b7792-b8e3-4921-a0d2-8cef50d4675c/unsplash-image-WAO27flWO7I.jpg Home https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1768688744067-AV5IDWJK0BXNLC01TU8Y/unsplash-image-aHKEJMDYRMk.jpg Home https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/362d299b-d9d8-472b-9733-3f093b5b98ad/4.png Home - Inclusive & Non-stigmatizing Care for All Bodies As nutrition and mental health clinicians that deeply care about our collective community well-being, we are passionate about dismantling the weight-centric, stigmatizing, and shaming aspect of our current healthcare model. We are committed to shaping a more inclusive world that values, celebrates, and cares for bodies of diverse shapes, sizes, races, abilities, and identities. INSPIRD Nutrition and Mental Health Counseling is dedicated to being a fat-positive, Health at Every Size® (HAES) informed practice that strongly condemns all systems of oppression that harm the mental and physical well-being & safety of our fellow humans. Our clinicians are committed to anti-racist, LGBTQIA+ affirming practices that denounce ableism, healthism, transphobia, misogyny, and anti-fat bias in all aspects of care. https://www.inspirdnutrition.com/inspird-to-seek daily 0.75 2022-12-02 https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670011131832-AG7JTS6Z11RE9YQ39OHZ/10.png Mentor Program https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1570228942906-0MEOHCYQUX9MPXSBYH58/Screen+Shot+2019-10-04+at+3.38.57+PM.png Mentor Program https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670010072752-N4L118E0XIWRPONKKDII/unsplash-image-vZb2zeAhmAc.jpg Mentor Program https://www.inspirdnutrition.com/clinicalsupervision daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670009409347-CRDB6P6BPEI98XTU8H61/10.png Clinical Supervision for Clinicians https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670009586645-06MKK7IROA3HEW4RBZTS/unsplash-image-kKFODZIxvlc.jpg Clinical Supervision for Clinicians https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670009826586-8P5L02CZQBGOW9JWNOU0/unsplash-image-x31Zszk7ShE.jpg Clinical Supervision for Clinicians https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1670009658126-95PYHK292ZWIXJUY9LST/unsplash-image-4_jQL4JCS98.jpg Clinical Supervision for Clinicians https://www.inspirdnutrition.com/featured_publications daily 0.75 2019-09-22 https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523065018181-UQVVQQUED1ME1O9YSD6C/Food_And_Nutrition.jpg Featured_Publications https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523065018181-UQVVQQUED1ME1O9YSD6C/Food_And_Nutrition.jpg Featured_Publications https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218630900-OBCM5IVHHDGDL25XOCUE/PsychCentral.jpg Featured_Publications - How to Cultivate a Peaceful Relationship with Food: Q&A with Haley Goodrich https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218697294-16BWDIX3XL4N94CJCIPQ/HuffPost.jpg Featured_Publications - Four Popular Diet Trends Debunked by Experts https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1529614251784-DK9T66206JD9PN3Y8PH2/Angie.jpg Featured_Publications - What To Do When Someone Else’s Weight Is Triggering https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218644534-B6ISGE44J7ITDEC8EJDE/PsychCentral.jpg Featured_Publications - How to Feel More Comfortable in Your Own Skin https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218565682-0LXIFMFPED4FM8LSQK8O/WellSeek.jpg Featured_Publications - How to Drown Out the Diet Talk https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218662471-0B625MS7HIFPX82SLMUV/PsychCentral.jpg Featured_Publications - When You Feel Terribly Guilty for Eating Certain Foods https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218581230-8JYO4R5ASV8GELDZE3D2/WellSeek.jpg Featured_Publications - Letting Go of Control Doesn't Mean Letting Go of Your Health https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1534504319457-EXQAECG17N16V68O6VEG/Angie.jpg Featured_Publications - How To Support Loved Ones Who Are Struggling With Food & Body Image https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218565682-0LXIFMFPED4FM8LSQK8O/WellSeek.jpg Featured_Publications - Why Body Size is Wrongly Used to Judge Disordered Eating https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218630900-OBCM5IVHHDGDL25XOCUE/PsychCentral.jpg Featured_Publications - 7 Tips for Reducing Your Guilt Around Food https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218599129-0143EVCWLM3G5667NVD4/WellSeek.jpg Featured_Publications - Will Being in A Smaller Body Make You Happier? https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1533922299802-IAM15YYJ9QA9LACKPDT5/PsychCentral.jpg Featured_Publications - 7 Tiny Tips to Improve Your Body Image and Eating Issues https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523218740334-8ROELHYK47Y01B8D9SU0/Food_And_Nutrition.jpg Featured_Publications - Spicy Sausage and Goat Cheese Farro Stuffed Acorn Squash https://www.inspirdnutrition.com/as-heard-on daily 0.75 2021-01-21 https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - Food Psych Podcast EP 128: How to Transition to a Non-Diet Paradigm https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - Food Psych Podcast EP 128: How to Transition to a Non-Diet Paradigm https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - The Body Love Project Podcast EP 47: Braving the Wilderness https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - Don't Salt My Game EP 60: From Anxious Perfectionist to Non-Diet Nutrition Boss https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - Nutrition Matters Podcast EP 101: The Power of Permission https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - The Love Food Podcast EP 109: I'm trying to Embrace My Body But Finding it Difficult in this Moment https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1523066241226-007DULOI8U7GHITR38Y4/PlayIcon_2.png As Heard On - Finding Body Freedom Ep 35: Perfection, Flexible Eating, Satisfaction, Body Trust https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1528725906506-EROK464D8G3XVXKO88C9/PlayIcon_2.jpeg As Heard On - HeartSpace Podcast Intuitive Eating & Body Image Healing https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1529521357346-BWO7UXT6OCQ4CIDPVOPF/PlayIcon_2.jpeg As Heard On - The Mindful Dietitian EP 30: Ethical Entrepreneurship, Building a HAES-centered Business, and Facing Your Fears https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1535393509289-KSQC890N2OXI7LIJKNUL/PlayIcon_2.jpeg As Heard On - You Can Eat With Us Podcast EP 3: An Intro to Health At Every Size https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1551463405667-25GQ64HH4G96B0O6PC92/PlayIcon_2.jpeg As Heard On - RD Real Talk EP 96: Holding Space to do Less Harm and More Good https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1551463405667-25GQ64HH4G96B0O6PC92/PlayIcon_2.jpeg As Heard On - For The Love Podcast with Jen Hatmaker For the Love of Health & Wellness, EP 1: Pursuing Health At Every Size https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1551463405667-25GQ64HH4G96B0O6PC92/PlayIcon_2.jpeg As Heard On - Free to Thrive Podcast EP 5: Intuitive eating, Perfectionism, Privilege, & Health At Every Size https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1583847551822-QKL0UORQQENU9SO6JDS7/PlayIcon_2.jpeg As Heard On - Pursuing Private Practice EP 28: Collaboration over Competition https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1607385047900-ZF8OR13FQWRG52CJO80H/PlayIcon_2.jpg As Heard On - Reclaim Podcast EP 120: Food and Weight During The Pandemic https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1583847551822-QKL0UORQQENU9SO6JDS7/PlayIcon_2.jpeg As Heard On - Sunny Side Up Nutrition EP 17: A Diet Culture Free Holiday Season https://images.squarespace-cdn.com/content/v1/58a4e39837c581f138570f6b/1607385047900-ZF8OR13FQWRG52CJO80H/PlayIcon_2.jpg As Heard On - Let Us Eat Cake EP 35: The One About Set Point Theory https://www.inspirdnutrition.com/maintenance daily 0.75 2017-03-04