Books to Read

Reclaiming Body Trust: A Path to Healing & Liberation

By Kinavey, Hilary, Sturtevant, Dana

Intuitive Eating, 4th Edition: An Anti-Diet Revolutionary Approach

By Evelyn Tribole M.S. R.D.

The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises

By Bennett, Ashlee

You Have the Right to Remain Fat

By Virgie Tovar

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food

By Crosbie RD CSSD, Casey, Sterling MS RD CSSD, Wendy

Born to Eat: Whole, Healthy Foods from Baby's First Bite

By Peterson, Wendy Jo, Schilling, Leslie

The Eating Instinct: Food Culture, Body Image, and Guilt in America

By Virginia Sole-Smith

Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex

By Angela Chen

A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self

By Sellers, Rachel, Cole, Mimi

A Workbook of Acceptance-Based Approaches for Weight Concerns

By Berman, Margit

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

By Elyse Resch

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)

By Evelyn Tribole, Elyse Resch

What We Don't Talk About When We Talk About Fat

By Aubrey Gordon

No Weigh!

By Aggarwal, Shelley, Darpinian, Signe, Sterling, Wendy

FAT!SO? : Because You Don't Have to Apologize for Your Size

By Wann, Marilyn

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

By KC Davis LPC

The PCOS Workbook: Your Guide to Complete Physical and Emotional Health

By Angela Grassi, Stephanie Mattei

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.

By Jessamyn Stanley

Sick Enough

By Jennifer L. Gaudiani

Fearing the Black Body: The Racial Origins of Fat Phobia

By Sabrina Strings

The Fat Studies Reader

NYU Press

Gentle Nutrition: A Non-Diet Approach to Healthy Eating

By Hartley, Rachael

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

By Carolyn Costin, Gwen Schubert Grabb

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

By Menakem, Resmaa

Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are

By Hillary L. McBride, Ramani Durvasula - foreword PhD

How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

By Brooks, Sumner, Severson, Amee

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

By Christy Harrison MPH RD

The Body Is Not an Apology: The Power of Radical Self-Love

By Sonya Renee Taylor

Just Eat It: How intuitive eating can help you get your shit together around food

By Laura Thomas (author)

Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls

By Sonya Renee Taylor

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

By Anita A. Johnston PhD.

Unmasking Autism: Discovering the New Faces of Neurodiversity

By Price PhD, Devon

Wisdom of Your Body

By McBride, Hillary L. PhD