Our practice is based on the Non-Diet Approach which supports people find their natural body size without dieting, restriction, or food/body obsessions.
We do not focus on weight when we work with others to improve their health and relationship with food because of the extremely high failure rates of dieting.
Through a weight-inclusive approach, we help people heal from disordered eating, improve health indicators, and improve body image.
We would love to get a better understanding of how we can help! If you're ready to embark on a journey to a sustainable, healthier mind and body, let's chat!
LOCATION 4099 William Penn Hwy
Jonnet Building, Suite 202
Monroeville, PA 15146