INSPIRD Nutrition and Mental Health Counseling
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Meet The Team Our Values & Commitment Careers
Nutrition Therapy Mental Health Therapy Insurance & Fees Support Groups
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Community Resources Freebies Podcasts Books Health At Every Size® Approach Greater Pittsburgh Weight-Inclusive Providers List For Providers: FAQ
Request Nutrition Appointment Request Mental Health Appointment
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About Meet The Team Our Values & Commitment Careers Services Nutrition Therapy Mental Health Therapy Insurance & Fees Support Groups Supervision Supervision for Providers Resources Community Resources Freebies Podcasts Books Health At Every Size® Approach Greater Pittsburgh Weight-Inclusive Providers List For Providers: FAQ Get Started Request Nutrition Appointment Request Mental Health Appointment
INSPIRD Nutrition and Mental Health Counseling
Inclusive, HAES-aligned dietitians and therapists in Pittsburgh, PA. We specialize in the treatment of eating disorders, weight-inclusive medical nutrition therapy, and mental health therapy by helping people reconnect with their bodies through a compassionate, non-stigmatizing approach.
Make a Referral
How to Cultivate a Peaceful Relationship with Food: Q&A with Haley Goodrich

How to Cultivate a Peaceful Relationship with Food: Q&A with Haley Goodrich

Four Popular Diet Trends Debunked by Experts

Four Popular Diet Trends Debunked by Experts

What To Do When Someone Else’s Weight Is Triggering

What To Do When Someone Else’s Weight Is Triggering

How to Feel More Comfortable in Your Own Skin

How to Feel More Comfortable in Your Own Skin

How to Drown Out the Diet Talk

How to Drown Out the Diet Talk

When You Feel Terribly Guilty for Eating Certain Foods

When You Feel Terribly Guilty for Eating Certain Foods

Letting Go of Control Doesn't Mean Letting Go of Your Health

Letting Go of Control Doesn't Mean Letting Go of Your Health

How To Support Loved Ones Who Are Struggling With Food & Body Image

How To Support Loved Ones Who Are Struggling With Food & Body Image

Why Body Size is Wrongly Used to Judge Disordered Eating

Why Body Size is Wrongly Used to Judge Disordered Eating

7 Tips for Reducing Your Guilt Around Food

7 Tips for Reducing Your Guilt Around Food

Will Being in A Smaller Body Make You Happier?

Will Being in A Smaller Body Make You Happier?

7 Tiny Tips to Improve Your Body Image and Eating Issues

7 Tiny Tips to Improve Your Body Image and Eating Issues

Spicy Sausage and Goat Cheese Farro Stuffed Acorn Squash

Spicy Sausage and Goat Cheese Farro Stuffed Acorn Squash

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How to Cultivate a Peaceful Relationship with Food: Q&A with Haley Goodrich
Four Popular Diet Trends Debunked by Experts
What To Do When Someone Else’s Weight Is Triggering
How to Feel More Comfortable in Your Own Skin
How to Drown Out the Diet Talk
When You Feel Terribly Guilty for Eating Certain Foods
Letting Go of Control Doesn't Mean Letting Go of Your Health
How To Support Loved Ones Who Are Struggling With Food & Body Image
Why Body Size is Wrongly Used to Judge Disordered Eating
7 Tips for Reducing Your Guilt Around Food
Will Being in A Smaller Body Make You Happier?
7 Tiny Tips to Improve Your Body Image and Eating Issues
Spicy Sausage and Goat Cheese Farro Stuffed Acorn Squash
 
We are a team of Pittsburgh-based dietitians and therapists who provide HAES-aligned, identity-affirming, relational & collaborative, neurodivergence-affirming, social justice-oriented, autonomy-centered care. We take insurance!
Contact Us

About

Meet the Team

Our Values & Commitment

Nutrition Therapy Services

Mental Health Therapy Services

Insurance & Fees

Clinical Supervision

Learn More

Resources

The Health At Every Size® Approach

For Referring Providers: FAQ

Careers

Disclaimer of Liability

Privacy Policy

Get started

Make a Referral

Request a Nutrition Appointment

Request a Mental Health Appointment

INSPIRD Nutrition & Mental Health Counseling
4099 William Penn Highway Suite 202,
Monroeville, PA, 15146,
United States
4123721400 admin@inspirdnutrition.com
Hours

Contact information

Address: 4099 William Penn Highway, Jonnet Building Suite 202, Monroeville, PA 15146

Phone: 412.372.1400

Fax: 618.989.0403

Email: admin@inspirdnutrition.com

Health At Every Size® (HAES), LGBTQIA+ affirming, trans & queer friendly, identity-affirming, inclusive nutrition therapy, dietitian services, and mental health therapy in Pittsburgh, Pennsylvania.
 

Crisis Resources

If you are in crisis and unable to reach your therapist, psychiatrist, or other members of your support team, please refer to the below crisis resources:

Crisis resources that may involve police:
Crisis Text Line: Text HOME to 741741
Suicide and Crisis Lifeline: Dial 988
If this is a life-threatening emergency, please call 911 or go to your nearest Emergency Department.

Crisis resources that do not involve police:
THRIVE Text Support line: 1-313-662-8209
Trans Lifeline: 877-565-8660
National Coalition of Anti-Violence Programs: 212-714-1141
Fireweed Collective Crisis Toolkit
Wildflower Alliance Peer Support line

For more resources and to know more about your options in the case of a crisis or emergency: Inclusive Therapists: Mental Health Crisis Services and Resources

 

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